Panic Attack Symptoms

greed_malice asked:


i had a panic attack today so bad that i passed out and hit the ground and its not the first time. What can i do to stop the attacks?

And the thing i was panicking over was very small not even a big deal. dont know if thats importent but yeah

Glenn

? Polly ? asked:


I’ve had 9 panick attacks in the last week, 4 in one day and i don’t know whats caused all of them.. is there any way to stop having panic attacks?

Vicki

nvwf_champ101 asked:


I just developed panic attacks and i fear that im going to die. I been having them for 3 weeks and about 4 times a day lasting 4-6 hrs everytime. It feels so bad so i want them to go away. Also the deep breathing makes it worse. The panic attacks seem to worsen right before i laydown or as im trying to fall asleep.
Songs seem not to help. Relaxation doesnt seem to work all the time.

Benjamin

Dangercrazydave asked:


I have been having a lot of panic attacks recently, and they won’t stop. I have exams at the moment, finishing Monday, and have had six attacks in 3 weeks. The symptoms normally include hyperventilation, raised pulse (resting pulse is 52, in attacks it can rise to 120), feeling very hot (cold after attacks), chest pains (1 attack) and passing out (3 attacks). I have also found I’ve been blanking the last 30-60 seconds before I pass out. I am too anxious to concentrate on my revision. I have found I can releive anxiety by any form of physical activity (which helps in the short term), or by going the pub (which I know isn’t a constructive response). Has anyone else got any suggestions?

Tyler

jasmine w asked:


i have been having pa nick attacks every night and that’s stop me from getting my rest.

Stella

Elizabeth Scheetz asked:


Is there any way I can stop my panic attacks or control my panic attacks? Everyday I just feel drained thinking about the panic attacks I’ve had and will have in the future… how can I stop them?

Amber

Ads asked:


i get panic attacks when i think about something important for example when i think about if i should ask some one out or im in a large crowd of people. is there anything i could do that could stop me from getting panic attacks without drugs ?

Erik

Ty asked:


I’ve got beta blockers: proponol (sp?). They do absolutely no good.

George

Dakota Alvarez asked:


I was in a car accident in the beginning of June this year, and ever since that day, I get a panic attack almost every time I am the car. I am starting to not get as many panic attacks, but I really want to know how I can just stop these attacks IMEDIATELY! So please help!!

Andre

tj69 asked:


I started to get panic attacks when i smoke weed so i stopped and haven’t smoked for almost 2 months now but all my mates still smoke and i really want to do it on the odd occasion, i want to know if taking xanax before i smoke will do anything to stop the panic attacks from happening

Emma